If This Were Easy…

2009-07-27

Training Notes

Filed under: health, metapost — Easy @ 6:18 pm

I went in for my training session today, and my back gave me surprisingly little trouble. I could feel it, but it didn’t hurt, it was just sort of there in the background.

According to Katya, I am much more flexible than she would have expected (“for someone of my size” went unspoken) and also did many more exercises with many fewer breaks today than last week. It’s kind of weird, actually, that I have no idea. I was always acutely aware of my reps at Curves, even though you’re not supposed to count them, but with the trainer, counting reps is her thing, so I just do what I’m told.

She’s got a pretty good sense of what I can manage as a set — I’m often just barely able to pull off the last rep or two, but with one exception, I was able to make it through everything she threw at me without stopping to breathe. I did have to stop a few times between exercises — in particular when she did two things that involved my arms above my head in a row — but not so much in the middle of a set.

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