If This Were Easy…

2009-07-22

Training Day

Filed under: health — Easy @ 6:37 pm

So I met with my personal trainer, she of the many exclamation points, for those of you who saw that email and she is indeed, cheerful and bubbly. But that’s okay, one of us really has to be.

We did an hour weight lifty type things, except it was not so much with actually lifting weights and more with just lifting my own weight, which was, for most purposes, more than sufficient resistance all on its own.

My balance is really terrible, apparently, which is kind of making me rethink the possibility of taking a yoga class, since I’d probably fall down and hurt myself. I might give it a try in a few weeks when I’m feeling a little more confident.

Right now, my probable schedule is:

Monday — Trainer
Tuesday — Aquafit
Wednesday — Trainer
Thursday — Aquafit
Friday — Lap Swimming or Cardio machines
Saturday — Go for a walk
Sunday — Aquafit

On the one hand, I don’t want to overdo things, but on the other hand, even when I was walking 2 days on, 1 day off, I found the first day after the day off really hard. I think just doing something every day will eventually be easier and less annoying than trying to get in and out of the groove.

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1 Comment »

  1. Wow, that’s a full schedule! Don’t forget to rest, your body needs it. And good luck!

    Comment by GTB — 2009-07-22 @ 9:05 pm


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