If This Were Easy…



Filed under: diet, tracking — Easy @ 2:41 pm

I’ve assumed that the reason I didn’t manage to lose any weight the last two weeks is that I was eating out too much, but as it turns out, the more likely culprit was a box of stale crackers that’s been sitting on my counter gradually being consumed.

Whole Grain Stoned Wheat Thins are 30 calories each! So the four I grabbed as a tiny snack to make my stomach stop rumbling over the smell of my lunch cooking were 120 calories total. Which makes them nearly 20% of my total lunch calorie consumption, despite the fact that the rest of my lunch was two entire servings of beef stew. For 4 crackers! And they’re even Whole Wheat crackers!

I haven’t felt this betrayed by a food since I discovered how many calories are in a falafel.

This may also account for most of my fatness as a child, when I ate stacks and stacks of Stoned Wheat Thins on a regular basis. Who would have guessed?


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