If This Were Easy…


Food diary for the win…

Filed under: tools — Easy @ 10:04 pm

I was trying to figure out whether I have a chiro appointment tomorrow morning and my food diary came in handy.

I have an appointment every 2 weeks, and normally I can just think back to the previous week and remember whether I went or not, but this week, my brain was choosing not to cough up that bit of information.

So instead, I looked up the food I ate for breakfast on the last 2 Thursdays. Last week, pita and asiago dip. The week before that, a Booster Juice Tropical Banana Breeze Smoothy.

Booster Juice is across the street from the chiropractor.

I’ll have to get her to take a look at my stiff shoulder while I’m in the office tomorrow.


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