If This Were Easy…

2008-09-08

…I wouldn’t carry this weight alone

Filed under: diet, weigh-in — Easy @ 11:09 am

I still haven’t picked a calorie tracker, so I’m not making calorie tracking my thing of the week as planned.

Instead, I’m going to pick weighing in every day as my thing of the week.

Some people argue for not weighing in more than once a week, and others not more than once a month, but I used to do the hacker’s diet thing and weigh in every day, and I actually found that I obsessed *less* about the weigh in differences when I was doing that than when I was doing weekly weigh-ins.

The everydayness of it meant that fluctuations were going to happen, and they didn’t need to be a source of stress, whereas when I’ve tried weighing in weekly, if I didn’t lose weight (even if that was because I had forgotten to weigh in until after I drank a glass of water), then I would stress out about that.

So, every morning, shortly after I get up, and before I get dressed or eat, I will weigh myself and enter that data into whatever software program I eventually choose for weighing in.

This morning, I weighed 361lbs.

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