I’m finding my new routine of letting myself snooze twice and then forcing myself up to be working much better than other alternatives I’ve tried.
This morning I got up for a bit, but because I didn’t sleep well last night, ended up going back to bed for another hour after awhile, because I really felt I needed the extra sleep — but I didn’t have any problems getting out of bed in the first place, which has been the problem up to this point.
Just getting my feet on the floor is a victory.
