Because I use my yoga ball every day to do the PT exercises, I discovered that I could easily get up and down off the floor by rolling off of and onto the ball, instead of hurting my knees by kneeling.
Because I was already on the floor doing my neck thing, I finally got around to cleaning out the underneath of my desk, ridding it of papers, pairs of shoes, and empty water bottles.
Because I cleaned out the underside of my desk, I’ve found it much easier to do my PT exercises, since I don’t keep whacking my feet on things while I’m trying to circle them.
Amazing.
Also, if my sleeptracker watch wasn’t so profoundly annoying, I probably wouldn’t have hit the snooze button 7 times this morning.
Not so amazing.
